Goji is mainly an eastern name, which has come in many eastern languages. This Goji plant is found mainly in the Himalayan areas where, the conditions are the most suitable for the existence of Goji plants. Chinese naturopaths and healthcare experts assume Goji to be an old Chinese fruit.
There are the stories in Chinese myths, which recognize the Goji as the fruit of immortality. Chinese naturopaths attain the Goji plants as there remedy for the long time as 250 years. On the other hand, there are the nations like Tibet, India and Nepal, which also have the Goji plant as their herbal and natural healthcare option for long time. Indian Ayurveda also recognizes Himalayan Goji as a very important fruit in Medicare.
To find the right Goji juice, it is necessary to buy it from a recognized company and it should have some of the products of naturopathy related to its work. Goji juice is a natural product so it has its full effect only when it is pure and fresh, for it you have to select the right option by selecting your pack of Goji berry juice from the right company. Currently Goji juice may be found with the help of Internet but it is not available easily in the shops, and there is a large probability to get something wrong instead of Goji juice.
What Is Goji Juice
For its supposedly influential pro-immune system and anti-cancer properties Goji Juice is promoted recently and is becoming popular with time. One of the major successes of goji juice is its positive effect on Human Libido.
A match of customary Chinese medicine (TCM) for centuries, the North American health and wellness industry has newly detained on Goji juice as the next big thing on the basis of its subjective benefits. Often quoted is the case of a Chinese man named Li Qing Yuen who lived to the very mature old age of 252 and, it is accredited to his daily consumption of Goji plant Berries.
In areas where the Goji berry grows uncultivated, the local people refer to it by the informal name happy berry due to the satisfying, passive feeling ingesting them is supposed to persuade. The berry is renowned in local festivals and the dried fruits and bark are used as components in a lot of foods and therapeutic mixtures.
Goji Juice has no harmful effect and there is no prescribed amount of consumption. Anyone can take it in suitable quantity.
Here are some recipes that will please your appetite and help you maintain your health. Enjoy!
Goji Juice:
One of our favorites! In a 12oz. glass of water or a juice bottle add one handful of Goji Berries and let them sit and hydrate for a few minutes or all day as you drink your own Goji Berry juice. Chewing the Gojis as you drink is a wonderful experience with four grams of fiber per handful. It's a great pick-me-up between meals and the most delightful way to enjoy a glass of water.
Goji Fruit Juice:
For a unique experience in nutrient energy that you feel throughout your body as a buoyant lift that fills you with joy and feeds you right down to a cellular level. Blend together equal amounts of Goji Berries, blueberries, cherries, peaches, apples, raspberries and blackberries. Put in a blender for a few seconds, add a cup of water or orange juice for easier blending, pour into your goblets and drink an elixir of live energy! To add a special touch dust the top of juice with cocoa powder and a light sprinkle of chopped pine nuts and serve.
Goji Power Juice / Jam
A zesty energizing drink or spreadable jam depending on the amount of water added.
1/4 cup Tibetan Goji berries, soaked, keep and use soak water
1/2 tsp orange zest
1/2 tsp grated fresh ginger
1 pitted date or 1 tsp raw honey or agaves nectar
Blend until pureed for a jam, add 1 cup coconut or purified water for a juice.
Cranberry Goji Sauce
8 oz. Fresh or frozen cranberries, washed, drained
1 Gala, Fuji, or other sweet apple
4 pitted medjool dates
1 peeled orange, pitted
1/2 tsp orange zest
1/2 knuckle fresh ginger, grated
1/4 cup goji berries, soaked with soak water
1/4 cup raisins
Blend ingredients except berries and raisins in a food processor with the "S" blade. Stir in raisins and berries whole and let soak about 2 hours before serving.
This will help you understand why these Goji berries are so special and helpful for you and your body:
Contains 19 amino acids the building blocks of protein including all eight that are essential for life
Contains 21 trace minerals, including germanium, an anti-cancer trace mineral rarely found in foods
Contains more protein than whole wheat (13 %)
Contains a complete spectrum of antioxidant carotenoids, including beta-carotene and zeaxanthin.
Goji berries are the richest source of carotenoids of all known foods
Contains Vitamin C at higher levels than even those found in oranges
Contains B-complex vitamins, necessary for converting food into energy
Contains Vitamin E
Contains Beta-Sitosterol, an anti-inflammatory agent. Beta-Sitosterol also lowers cholesterol and has been used to treat sexual impotence and prostate enlargement.
Contains essential fatty acids, which are required for the bodys production of hormones and for the smooth functioning of the brain and nervous system
Contains Cyperone, a sesquiterpene that benefits the heart and blood pressure, alleviates menstrual discomfort, and has been used in the treatment of cervical cancer.
Contains Solavetivone, a powerful anti-fungal and anti-bacterial compound.
Contains Physalin, a natural compound that is active against all major types of leukemia. It has been shown to increase splenic natural killer cell activity in normal and tumor-bearing mice, with broad-spectrum anti-cancer effect. It has also been used as a treatment for hepatitis B.
Contains Betaine, which is used by the liver to produce choline, a compound that calms nervousness, enhances memory, promotes muscle growth, and protects against fatty liver disease. Betaine also provides methyl groups in the bodys energy reactions and can help reduce levels of homocysteine, a prime risk factor in heart disease. It also protects DNA from radiation.
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